Basic bike maintenance

A well-maintained bike makes for a safer, easier and more enjoyable ride and prolongs your bike’s lifespan too.

Prioritise upkeep with some simple maintenance routines. Even a new bike will need a few adjustments before it’s set up correctly.

Here are some tips to help keep your bike running smoothly:

• Get familiar with the different parts of your bike.
• Carry a basic toolkit and puncture repair kit with you when riding.
• Check your tyres weekly for splitting and wear, and ensure there is enough air in them.
• Do monthly checks on your bike brakes and check that the cables aren’t fraying. 
• Check that your wheel spokes are not loose and that the rims are straight.
• Apply lubricant to your bike components, avoiding the wheel rims. Clean and lubricate the chain so it runs quietly and freely.
• Keep your bike out of the rain to avoid rust.
• Before riding at night, make sure your front and back lights are working and bright enough to be visible.
• Visit or call your local bike shop for further advice on basic maintenance and servicing.

Check out the Your Move resources page for more handy tips and guides to help you get riding.